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    <title>The Keep — Retire REGAL®</title>
    <link>https://retireregal.com/arsenal</link>
    <description>Retirement income, tax, Social Security, Medicare, investment and legacy planning through the Retire REGAL® framework, by Chris Owens of Owens Financial Group.</description>
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    <image><url>https://retireregal.com/logo.png</url><title>The Keep — Retire REGAL®</title><link>https://retireregal.com/arsenal</link></image>
    <item>
      <title>The Medicare Letter in Your Mailbox Is a Budget Review in Disguise.</title>
      <link>https://retireregal.com/blog/the-medicare-letter-in-your-mailbox</link>
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      <pubDate>Sat, 03 Oct 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Government Strategies</category>
      <description>Read your plan’s Annual Notice of Change as a budget document. Compare drugs, providers, total costs, enrollment dates, and any Medigap rights.</description>
    </item>
    <item>
      <title>The State Estate Tax Map: Why a $15 Million Federal Exemption Is Not the End of the Conversation.</title>
      <link>https://retireregal.com/blog/the-state-estate-tax-map-2026</link>
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      <pubDate>Sat, 19 Sep 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Legacy Planning</category>
      <description>Review state estate and inheritance thresholds, gift addbacks, and nonresident property. Federal exclusion and probate planning do not settle state exposure.</description>
    </item>
    <item>
      <title>The September 15 Deadline and the Withholding Move Most Retirees Never Use.</title>
      <link>https://retireregal.com/blog/september-15-deadline-withholding-move</link>
      <guid isPermaLink="true">https://retireregal.com/blog/september-15-deadline-withholding-move</guid>
      <pubDate>Sat, 05 Sep 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Government Strategies</category>
      <description>Withholding and estimated payments follow different timing rules. Project tax, check safe harbors, and understand when a late-year adjustment can help.</description>
    </item>
    <item>
      <title>Pension Lump Sum or Monthly Check? Three Paths, One Rate Clock, and a Crossing You Cannot Undo.</title>
      <link>https://retireregal.com/blog/pension-lump-sum-three-paths</link>
      <guid isPermaLink="true">https://retireregal.com/blog/pension-lump-sum-three-paths</guid>
      <pubDate>Sat, 22 Aug 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Employer Plan Rollovers</category>
      <description>Compare the pension check, an IRA rollover, and private income using matching benefits and actual plan quotes. Understand the rate formula and election rules.</description>
    </item>
    <item>
      <title>The Trust Nobody Funded: Why the Binder Is Not the Plan.</title>
      <link>https://retireregal.com/blog/the-trust-nobody-funded</link>
      <guid isPermaLink="true">https://retireregal.com/blog/the-trust-nobody-funded</guid>
      <pubDate>Sat, 08 Aug 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Legacy Planning</category>
      <description>A signed trust needs coordinated ownership and implementation. Distinguish lifetime funding from retirement-account beneficiary designations.</description>
    </item>
    <item>
      <title>The Income-Floor Conversation: Same Freedom, Different Instincts at the Table.</title>
      <link>https://retireregal.com/blog/the-income-floor-conversation</link>
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      <pubDate>Sat, 25 Jul 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Retirement Income</category>
      <description>Bring both spouses into the income-floor discussion. Compare after-tax essential spending, claiming choices, survivor income, and the bridge years.</description>
    </item>
    <item>
      <title>Rebalancing in the Distribution Years: Same Rule, Different Job.</title>
      <link>https://retireregal.com/blog/rebalancing-in-the-distribution-years</link>
      <guid isPermaLink="true">https://retireregal.com/blog/rebalancing-in-the-distribution-years</guid>
      <pubDate>Sat, 11 Jul 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Asset Management</category>
      <description>Coordinate withdrawals, taxable distributions, reserves, and whole-portfolio risk. An age-based guideline is a starting point for discussion.</description>
    </item>
    <item>
      <title>The Permission Number™: One Calculation That Changes How Retirement Feels.</title>
      <link>https://retireregal.com/blog/the-permission-number</link>
      <guid isPermaLink="true">https://retireregal.com/blog/the-permission-number</guid>
      <pubDate>Sat, 27 Jun 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Retirement Income</category>
      <description>Subtract essential monthly expenses from dependable after-tax income. Keep this dollar surplus separate from the coverage ratio and lifetime spending capacity.</description>
    </item>
    <item>
      <title>The IRMAA Letter Most Retirees Don’t Realize They Can Appeal.</title>
      <link>https://retireregal.com/blog/irmaa-letters-in-2026</link>
      <guid isPermaLink="true">https://retireregal.com/blog/irmaa-letters-in-2026</guid>
      <pubDate>Sat, 20 Jun 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Government Strategies</category>
      <description>SSA offers an online request after qualifying life changes. Distinguish a new income determination from a formal appeal, and check each spouse’s case.</description>
    </item>
    <item>
      <title>Consider the Source: A Clearer Way to Evaluate Annuities.</title>
      <link>https://retireregal.com/blog/consider-the-source-annuities</link>
      <guid isPermaLink="true">https://retireregal.com/blog/consider-the-source-annuities</guid>
      <pubDate>Mon, 15 Jun 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Retirement Income</category>
      <description>Evaluate the job, costs, liquidity, death benefits, and compensation behind an annuity recommendation. Compare the actual contract with the alternatives.</description>
    </item>
    <item>
      <title>The Mid-Year Income Audit: Five Checks to Run Before July.</title>
      <link>https://retireregal.com/blog/mid-year-income-audit</link>
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      <pubDate>Sat, 13 Jun 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Retirement Income</category>
      <description>Review actual retirement cash flow, the monthly Permission Number, required distributions, and tax projections before the second half of the year.</description>
    </item>
    <item>
      <title>The 2026 Trustees Report: What the Updated Social Security Numbers Mean.</title>
      <link>https://retireregal.com/blog/2026-trustees-report-what-to-watch</link>
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      <pubDate>Mon, 01 Jun 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Government Strategies</category>
      <description>The June 2026 report projects OASI reserve depletion in 2032. Understand the separate funds, financing estimates, and scenarios to test in your plan.</description>
    </item>
    <item>
      <title>Beneficiary Designations Are the Plan — A Mid-Year Audit Walkthrough.</title>
      <link>https://retireregal.com/blog/beneficiary-designations-mid-year-audit</link>
      <guid isPermaLink="true">https://retireregal.com/blog/beneficiary-designations-mid-year-audit</guid>
      <pubDate>Sat, 23 May 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Legacy Planning</category>
      <description>Review accepted beneficiary forms, spousal rights, trust terms, and inherited-account rules before assuming your estate documents settle every account.</description>
    </item>
    <item>
      <title>DAFs and QCDs in 2026 — Two Charitable Tools, Different Math, Different Timing.</title>
      <link>https://retireregal.com/blog/dafs-and-qcds-in-2026</link>
      <guid isPermaLink="true">https://retireregal.com/blog/dafs-and-qcds-in-2026</guid>
      <pubDate>Wed, 20 May 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Legacy Planning</category>
      <description>Compare two tools for an intended charitable gift: DAF ownership and deduction limits, QCD eligibility, and the household resources that remain.</description>
    </item>
    <item>
      <title>Four Thresholds Every Retiree Should Model Before a Roth Conversion</title>
      <link>https://retireregal.com/blog/four-thresholds-before-a-roth-conversion</link>
      <guid isPermaLink="true">https://retireregal.com/blog/four-thresholds-before-a-roth-conversion</guid>
      <pubDate>Sat, 16 May 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Government Strategies</category>
      <description>Model tax brackets, Medicare surcharges, Social Security taxation, and deduction phase-outs using each rule’s income definition and tax year.</description>
    </item>
    <item>
      <title>Estate Planning That Lives Before Death — Why Incapacity Is the Bigger Test.</title>
      <link>https://retireregal.com/blog/estate-planning-before-death</link>
      <guid isPermaLink="true">https://retireregal.com/blog/estate-planning-before-death</guid>
      <pubDate>Sat, 09 May 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Legacy Planning</category>
      <description>Incapacity planning connects decision-making authority, healthcare communication, and funded estate documents. Check the terms and state rules.</description>
    </item>
    <item>
      <title>The 2026 Roth Catch-Up Rule — What the $150K FICA Threshold Now Means.</title>
      <link>https://retireregal.com/blog/the-2026-roth-catch-up-rule</link>
      <guid isPermaLink="true">https://retireregal.com/blog/the-2026-roth-catch-up-rule</guid>
      <pubDate>Sat, 02 May 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Government Strategies</category>
      <description>For 2026, some higher-paid workers must make catch-up contributions as Roth. Check prior-year employer wages, plan rules, limits, and current tax cost.</description>
    </item>
    <item>
      <title>Coast FIRE: Return Shortfall Before Retirement, Sequence Risk After It.</title>
      <link>https://retireregal.com/blog/the-keep-coast-fire-second-sequence-risk</link>
      <guid isPermaLink="true">https://retireregal.com/blog/the-keep-coast-fire-second-sequence-risk</guid>
      <pubDate>Fri, 24 Apr 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Asset Management</category>
      <description>Before withdrawals, test whether compounded returns reach the target. After withdrawals begin, return order can change the outcome. Plan for both.</description>
    </item>
    <item>
      <title>What Tax Season Is Quietly Telling You About Your Retirement.</title>
      <link>https://retireregal.com/blog/tax-season-retirement</link>
      <guid isPermaLink="true">https://retireregal.com/blog/tax-season-retirement</guid>
      <pubDate>Fri, 10 Apr 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Government Strategies</category>
      <description>Use the return to review withholding, conversions, Social Security taxation, and future Medicare surcharges before committing to a new income event.</description>
    </item>
    <item>
      <title>Markets Have Declined. Build a Plan for an Uncertain Recovery.</title>
      <link>https://retireregal.com/blog/markets-have-declined</link>
      <guid isPermaLink="true">https://retireregal.com/blog/markets-have-declined</guid>
      <pubDate>Tue, 07 Apr 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Asset Management</category>
      <description>Recovery has no dependable timetable. Review income, reserves, investment risks, and written spending rules before a difficult market forces a decision.</description>
    </item>
    <item>
      <title>If Ever There Was a Time to Review Your Retirement Structure, It’s Now.</title>
      <link>https://retireregal.com/blog/review-your-structure-now</link>
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      <pubDate>Wed, 01 Apr 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Asset Management</category>
      <description>Use a retirement review to connect income, investments, taxes, and legacy goals. Test whether the plan supports spending through difficult conditions.</description>
    </item>
    <item>
      <title>Laid Off? Your Employer Plan Decision Just Became the Most Important Financial Choice You Face.</title>
      <link>https://retireregal.com/blog/laid-off-employer-plan-decision</link>
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      <pubDate>Tue, 31 Mar 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Employer Plan Rollovers</category>
      <description>A layoff calls for a deliberate comparison of plan, IRA, pension, and health-coverage options. Confirm the real deadlines before moving retirement assets.</description>
    </item>
    <item>
      <title>What Atomic Habits Can Teach Us About Retirement Income — and the Freedom to Spend.</title>
      <link>https://retireregal.com/blog/atomic-habits-retirement-income</link>
      <guid isPermaLink="true">https://retireregal.com/blog/atomic-habits-retirement-income</guid>
      <pubDate>Mon, 09 Mar 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Retirement Income</category>
      <description>Predictable income can support confidence in spending. Connect an after-tax income floor with reserves, inflation, and your retirement priorities.</description>
    </item>
    <item>
      <title>The Social Security Funding Warning — What the 2026 Report Means for Your Retirement.</title>
      <link>https://retireregal.com/blog/social-security-2033-legislative-risk</link>
      <guid isPermaLink="true">https://retireregal.com/blog/social-security-2033-legislative-risk</guid>
      <pubDate>Mon, 02 Mar 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Government Strategies</category>
      <description>The 2026 report separates OASI and hypothetical combined-fund financing. Stress-test a shortfall while recognizing that legislative outcomes are uncertain.</description>
    </item>
    <item>
      <title>The Numbers That Look Great Are Often the Ones to Question Most.</title>
      <link>https://retireregal.com/blog/devil-in-the-details</link>
      <guid isPermaLink="true">https://retireregal.com/blog/devil-in-the-details</guid>
      <pubDate>Mon, 23 Feb 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Asset Management</category>
      <description>Ask six questions about investment performance, benchmarks, risk, and fees. A corrected hypothetical illustration shows how costs compound.</description>
    </item>
    <item>
      <title>Your Medicare Bill Is About to Get More Expensive — Here’s Why.</title>
      <link>https://retireregal.com/blog/medicare-bill-more-expensive</link>
      <guid isPermaLink="true">https://retireregal.com/blog/medicare-bill-more-expensive</guid>
      <pubDate>Mon, 16 Feb 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Government Strategies</category>
      <description>Check 2026 Medicare premiums, the two-year income lookback, and which income events can affect surcharges. Review the funding source before acting.</description>
    </item>
    <item>
      <title>The RMD You Didn’t Ask For — and What to Do About It.</title>
      <link>https://retireregal.com/blog/rmd-you-didnt-ask-for</link>
      <guid isPermaLink="true">https://retireregal.com/blog/rmd-you-didnt-ask-for</guid>
      <pubDate>Mon, 09 Feb 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Government Strategies</category>
      <description>RMD timing depends on birth year and account rules. Review taxable distributions, eligible charitable gifts, and the income your household actually needs.</description>
    </item>
    <item>
      <title>Is Your Legacy Plan Actually a Plan — or Just a Collection of Documents?</title>
      <link>https://retireregal.com/blog/is-your-legacy-plan-actually-a-plan</link>
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      <pubDate>Mon, 02 Feb 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Legacy Planning</category>
      <description>Coordinate titles, beneficiary forms, and estate documents with the people who will carry them out. The details determine what your plan accomplishes.</description>
    </item>
    <item>
      <title>What the Rollover Window Looks Like in 2026.</title>
      <link>https://retireregal.com/blog/rollover-window-2026</link>
      <guid isPermaLink="true">https://retireregal.com/blog/rollover-window-2026</guid>
      <pubDate>Mon, 26 Jan 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Employer Plan Rollovers</category>
      <description>Compare employer-plan choices and current Roth rules, and separate rollover timing from pension and Medicare enrollment deadlines.</description>
    </item>
    <item>
      <title>New Year, Same Retirement Mistake.</title>
      <link>https://retireregal.com/blog/new-year-same-retirement-mistake</link>
      <guid isPermaLink="true">https://retireregal.com/blog/new-year-same-retirement-mistake</guid>
      <pubDate>Mon, 12 Jan 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Asset Management</category>
      <description>Move from a balance projection to an explicit income and withdrawal plan. Test return paths, reserves, taxes, and the choices a difficult year would require.</description>
    </item>
    <item>
      <title>Your 2026 Retirement Checklist.</title>
      <link>https://retireregal.com/blog/retirement-checklist-2026</link>
      <guid isPermaLink="true">https://retireregal.com/blog/retirement-checklist-2026</guid>
      <pubDate>Mon, 05 Jan 2026 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Government Strategies</category>
      <description>Review income, Social Security, taxes, Medicare, investment risk, and beneficiaries together. Keep the tax years and income definitions straight.</description>
    </item>
    <item>
      <title>Stop Guessing on Social Security.</title>
      <link>https://retireregal.com/blog/stop-guessing-on-social-security</link>
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      <pubDate>Mon, 29 Dec 2025 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Government Strategies</category>
      <description>Compare earlier income with the larger scheduled benefit from delaying, including bridge withdrawals, survivor needs, health, and taxes.</description>
    </item>
    <item>
      <title>Resolution: Build a Retirement You Can Actually Spend.</title>
      <link>https://retireregal.com/blog/resolution-retirement-you-can-spend</link>
      <guid isPermaLink="true">https://retireregal.com/blog/resolution-retirement-you-can-spend</guid>
      <pubDate>Mon, 22 Dec 2025 08:00:00 -0500</pubDate>
      <dc:creator>Chris Owens</dc:creator>
      <category>Retirement Income</category>
      <description>Connect retirement assets to a spending plan you understand, with dependable after-tax income, growth, reserves, and room for changing needs.</description>
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