The Keep — Retire REGAL®
The Keep / Government Strategies

What Tax Season Is Quietly Telling You About Your Retirement.

The return you just filed may contain more information about your retirement risk than your account balance does — if you know what to look for.

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Tax season has a way of surfacing things that stay hidden the rest of the year. Not just what you owe — but what your retirement is quietly costing you in ways that never appear on a single statement. The return you just completed is not only a tax document. For anyone in or near retirement, it is a diagnostic. And most people file it away without reading what it is actually saying.

What it is often saying is this: the Tax Kraken arrived again this year. And next year, if nothing changes, it will arrive with more leverage than it had this time.

What Your AGI Is Actually Showing You

Adjusted gross income is the number that controls more of your retirement than almost any other figure on your return. It determines what portion of your Social Security benefit is taxable. It governs whether you owe IRMAA surcharges on Medicare premiums — charges that arrive not this year, but two years from now, based on what your income looked like today. It influences which tax bracket your withdrawals land in, and how much room you have left before the next threshold.

For retirees drawing primarily from tax-deferred accounts — traditional IRAs, 401(k)s, deferred compensation — AGI grows with every distribution. Required Minimum Distributions arrive on the government’s schedule, not yours. They stack on top of Social Security. They push income into brackets that feel unearned. And because provisional income includes half of your Social Security benefit before any deduction, many retirees are surprised to find that a significant portion of a benefit they paid into for decades is now taxable income.

“Deferred taxes are not eliminated taxes. They are delayed decisions. And the longer they are delayed, the fewer choices remain.”

The Tax Kraken’s Fingerprints

The Tax Kraken does not announce itself dramatically. It does not arrive with a notice or a warning. It shows up quietly in your AGI — pulling income into higher brackets, increasing the percentage of your Social Security that is taxable, triggering IRMAA surcharges on Medicare that you will not see for two years. By the time most retirees recognize its grip, it has already tightened considerably.

Consider what a single Required Minimum Distribution can set in motion. It increases AGI. That increase pushes more of your Social Security benefit into taxable territory — up to 85% of it, at certain thresholds. The higher AGI may cross an IRMAA bracket, increasing your Medicare Part B and Part D premiums in 2028. The additional taxable income may push you into a higher marginal bracket on all other income as well. One forced withdrawal. Four cascading consequences. None of them visible until they appear on next year’s return.

The Window Most People Miss

There is a planning window that opens quietly for many retirees — and closes before most people realize it existed. It typically begins at retirement, when a salary disappears. It ends when Required Minimum Distributions begin at age 73, or when Social Security is claimed, or when other income sources restore taxable income to higher levels. During this window, income often drops to its lowest point in decades.

That trough — those few years of lower taxable income — is frequently the lowest tax bracket a retiree will occupy for the rest of their life. It is also the window during which Roth conversions can be most efficient: moving assets from tax-deferred accounts into a Roth IRA, paying taxes now under known rates, and removing future RMD exposure from assets that would otherwise continue to grow inside the Kraken’s reach.

Whether a conversion makes sense depends entirely on individual circumstances — brackets, state taxes, health, legacy intentions, and the interplay of all five realms. A Roth conversion may not be suitable for your situation. Please review your retirement savings, tax, and estate planning strategies with your legal and tax advisor before taking action. But the window exists. And for many retirees who have already passed through it without acting, this year’s tax return may be showing them an opportunity that has narrowed.

What to Do Before You File That Return Away

Read Your Return as a Retirement Diagnostic

  • What is your adjusted gross income — and how does it compare to the next IRMAA threshold?
  • What percentage of your Social Security benefit was taxable this year?
  • What drove that number — RMDs, investment income, Roth conversions, or something else?
  • Are you still in the conversion window, or are RMDs already forcing income onto the return?
  • What does next year look like if nothing changes — and what would need to change for it to look different?

These questions do not require a tax professional to ask. They only require the willingness to look at the return as something more than a formality — as a map of where the Tax Kraken currently has its grip, and where it is likely to tighten next.

Structure Is the Answer the Return Is Pointing Toward

Tax strategy in retirement is not about finding loopholes or chasing deductions. It is about designing a structure in which income sources are coordinated deliberately — so that the timing, type, and sequence of distributions reduce unnecessary exposure rather than creating it by default.

A return that reveals heavy RMD exposure, fully taxable Social Security, and approaching IRMAA thresholds is not a failure. It is a signal. It is showing you exactly where the structure needs attention — and pointing toward the specific changes that could make the next return look materially different.

Tax season ends. The opportunity it surfaces does not have to.

Chris Owens
About the Author

Chris Owens

Founder & President of Owens Financial Group and architect of the Retire REGAL® Process — a structured retirement planning framework built around the belief that retirement freedom is designed, not accidental. #1 Amazon Best Selling author of Retire REGAL®: The Holy Grail of Retirement (Financial Services Industry · April 2026). Chris serves as an Investment Adviser Representative with Foundations Investment Advisors, LLC, an SEC-registered investment adviser.

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This commentary reflects the personal opinions, viewpoints and analyses of the author, Chris Owens. It does not necessarily reflect the views of Foundations Investment Advisors, LLC (“Foundations”) and is provided for educational purposes only. The contents are solely maintained by and the responsibility of Chris Owens. This content is subject to change at any time without notice and does not represent an express or implied opinion or endorsement of any specific investment opportunity, investment strategy or planning strategy. Foundations in no way deems reliable any statistical data or information obtained from or prepared by Chris Owens in this commentary, nor does Foundations guarantee its accuracy or completeness. No legal or tax advice is provided or intended. Investment advisory services are offered through Foundations Investment Advisors, LLC, an SEC registered investment adviser. Investments in securities involve the risk of loss. Past performance is no guarantee of future results. The Retire REGAL® Process and REGAL Stronghold™ are proprietary planning frameworks developed by Owens Financial Group, LLC and do not represent specific investment products or guarantee outcomes.